Avocado Smoothie

For an easy and quick protein smoothie, just blend fresh of frozen banana + avocado with a little bit of milk or some yogurt 💪🏻 Kitchen gadgets that make life easier: Para um smoothie protéico Read More …

Blueberry Overnight Oats

Subscribe to my channel on YouTube: https://bit.ly/3b3NThg Blueberry Overnight Oats made a night before by simply combining the ingredients. Recipe: https://kaynutrition.com/overnight-oats-5-ways Kitchen gadgets that make life easier: Receita: Overnight Oats de Blueberry preparado uma noite antes Read More …