Avocado Smoothie

For an easy and quick protein smoothie, just blend fresh of frozen banana + avocado with a little bit of milk or some yogurt 💪🏻 Kitchen gadgets that make life easier: Para um smoothie protéico Read More …

Lowcarb Breakfast

Lowcarb breakfast to start the week 🍳  Recipe: https://www.instagram.com/p/B0vi-X8hRsi/?igshid=1k9xzkv0zon6d Kitchen gadgets that make life easier: Café da manhã lowcarb para começar a semana 🍳  Receita: https://www.instagram.com/p/B0vi-X8hRsi/?igshid=1k9xzkv0zon6d Acessórios de cozinha que tornam a vida mais fácil: